NEXT VIRTUAL SILENT RETREAT:
PAUSE, our foundational silent retreat, aims to give you refuge in the midst of a wild life.
In today’s “grind until the gears fall off” culture, it may feel counterproductive or pointless to take a break. Trust us, it is necessary and vital to your overall wellness. PAUSE gives you skills to retreat within using silence. Beginners are welcome. You do not need prior experience to unlock your new peace.
Simply start by giving yourself permission to PAUSE.