Our consulting services are designed to meet you where you are—whether you're an individual seeking stillness, a family craving connection, or a team in need of a reset. Discover how rest as an activity can transform your life, relationships, and work.

The PAUSE Intro Package (PIP)
- Purpose: Personalized approach for exploring rest as an activity
- Ideal for: Individuals, families, groups or teams
- Includes:
  - Rest Analysis
  - Intro Silent Sessions
  - Personalized Rest Goals
- Investment: Inquire for pricing and more information

The Solitude Suite
- Purpose: One to one experience to create habits of rest
- Ideal for: Individuals or specific teams
- Includes:
  - Tailored Strategies
  - Intro Silent Retreats
  - Action Plan Updates (goals, progress, etc.)
- Investment: Inquire for pricing and more information

The Seasonal Hiatus
- Purpose: Ongoing practice of pausing with "rest stops" during the year
- Ideal for: Individuals or teams
- Includes:
  - Seasonal Rhythm Check Ins
  - Quarterly Silent Retreats
  - Community Engagement
- Investment: Inquire for pricing and more information

The Stillness Studio
- Purpose: Integrate rest as a strategic tool for curiosity, creativity, & culture
- Ideal for: Teams or organizations
- Includes:
  - Strategic Planning
  - Workshops, Sessions, and Retreats
  - Blueprint and Capacity Building
- Investment: Inquire for pricing and more information

The Rest Concierge
- Purpose: Highly customized, premium package for full or multi-day retreat experiences
- Ideal for: VIP clients, leaders, executives, family offices, teams, or organizations
- Includes:
  - Full Lifestyle Audit
  - On-Call Support
  - Exclusive Retreat Design
Investment: Inquire for pricing and more information

We offer a la carte consultation services on these topics:

Rest

Retreats

Optimism

Mental Health

Digital Wellness

Occupational Therapy

Accepting new clients as of January 2025!

The Design Studio