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Training

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For us, wellness is a group goal.

Are you looking for evidence-based wellness activities for your team?

We offer Mental Health First Aid and Digital Wellness training

to businesses, communities, and organizations. 

Mental Health First Aid 

Like traditional First Aid and CPR, Mental Health First Aid is help provided to a person developing a mental health problem or experiencing a crisis until professional treatment is obtained or the crisis resolves. People who enroll in local Mental Health First Aid courses learn a 5-step action plan to help loved ones, colleagues, neighbors, and others cope with mental health or substance use problems.

Digital Wellness Training Launching Fall 2021

Digital Wellness: 

A way of life in which tech use is integrated in our lives to promote optimal health and well-being

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Learning

Community Care
Providing low to no cost services with community well-being in mind. 

We're partnering with...

Botanical Garden

Missouri Botanical Gardens

Yoga

Black Girl, Bleu

Wanna partner?

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Teacher with Students

PAUSE for Educators

Open to New Partners

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