Rest is the most overlooked activity
A system for rest that keeps you, your friends or your team at your best?
That’s where Rest Strategy Sessions come in.
Rest Strategy Sessions
What It Is
High-impact consultations that show you how to treat rest like a critical activity—whether you’re leading a team meeting, cooking dinner, or just trying to be fully present.
Perfect For
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Individuals
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Students
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Teams
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Executives
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Families
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Organizations
Outcomes
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Recoup precious time
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Become more decisive
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Build personal capacity
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Act with confidence
The Takeaway
By the end of the session, we'll:
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Unlock fresh ideas and solutions to make clear, confident choices.
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Immediately infuse silence and time for yourself into your schedule.
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Reveal leaks in your day that cost you clarity, focus, and momentum.
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Create a customized plan that fits seamlessly into your work and life.
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Your time, energy, and attention are your most valuable assets.
Let’s protect them together.
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